Firm Or Soft Mattress For Scoliosis

While choosing a mattress for individuals with scoliosis normally a firm mattress gives the best comfort for the curved back.

Firm or soft mattress for scoliosis.

Top 3 mattress picks for scoliosis. A too firm mattress can cause pressure to build in the joints spine hips and. The amerisleep as3 is great for scoliosis due to its medium feel which translates to about a 6 or 6 5 on a scale from 1 10 one being super soft and ten being extremely firm. Mattresses should ease pain and discomfort while you sleep and prevent further curvature or damage to your spine.

If an individual with scoliosis is a side sleeper then a firm mattress may not be a good idea as it may lead to interrupted sleep with a firm mattress and in such cases a soft. Sleepers can choose between a medium soft 4 and a firm 7 8 side and flipping to the other side is easy if you change your mind. The layla mattress is a flippable mattress with a different firmness level on either side. It is also the best mattress of 2020.

Conforming ability some mattresses are designed to mold closely to the sleeper s body forming a contoured impression that helps align the spine target pressure points and alleviate aches and pains. However again this depends on the sleeping positions most comfortable for the individual. The medium soft design is ideal for people with scoliosis and those who prefer to sleep on. Scoliosis is not life threatening but it can disrupt sleep enough to affect the quality of life.

A too soft or plush model won t work well for a person with scoliosis. A special supportive foam or latex option that is medium firm will keep you comfortable and supported all night long.